Can someone suggest a remedy for contained by grown spike on arms/legs?

Can someone suggest a remedy for contained by grown spike on arms/legs?
There really is no remedy. To get them out, pop them close to a pimple or use a sharp needle. To prevent your skin from getting ingrowns so much, you inevitability to use a body scrub everyday while you are in the shower, similar to St. Ives Apricot Scrub.
EXFOLIATE! also A&D ointment contained by the baby partition works AWESOME!
I'm guessing you shave your arms and legs. If this s the case try using a sharper blade. If not try soaking the location within epsom salt and river mix. if you cannot get it into a considerable enough pot/bowl. freshly soak a rag and ly it on ther a few times a afternoon for 10-15 min at a time.
I use tweezers.